Sensorimotor Repatterning (SMR) is often unlike anything clients with chronic pain have experienced before. By the end of the first...

Clients often express astonishment at how quickly Sensorimotor Repatterning (SMR) therapy can produce noticeable changes in motor...

Unlocking Your Body’s Potential: How SMR Therapy Transforms Compensation Patterns Curl your toes when lifting heavy objects? Clench your...

Frustrated with Your Rehab Progress? Start Thinking Motor Control Before Strength Many clients come to me after traditional physiotherapy...

Migraines are one of my favourite symptoms to treat. I often get good results (see my testimonials here ) , and it's wonderful to have...

In SMR, we adapt the body to the bike rather than adjusting the bike to fit the body. According to the SMR theory, over a lifetime, the...

SMR theorizes that chronic muscle cramping often occurs because the cramping muscle is compensating for an inhibited (dysfunctional)...

Pain is an output of the brain, not an input. If the nervous system feels unsafe, it will likely output pain as a safety response. Key...

42 muscles were tested bilaterally. That's 84 muscles tested in total in the first session. 28 of those muscles were objectively noted as...

Your “Neural Edge” is the point at which the nervous system is forced into a safety response.

Pain is an output of the brain. When we injure ourselves, the brain assesses signals from the body and decides if outputting pain is...

Feel like you are running or cycling, but your Glutes aren't pulling their weight? You are in good company. I meet very few runners or...

Have you been told that surgery is imminent? I'm not against surgery. However, I think it should be the last option. Surgery is...

It is generally understood that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches. Still, people might...

Is inflammation the cause of your chronic hip pain, sore back, or aching shoulder? Clinically, I note the effects of chronic inflammation...

SMR is a hybrid therapy merging eastern acupoint therapies, neuroscience, and functional movement. It is extremely efficient at...

I constantly hear this - “but I have been doing elastic band exercises for months, and you just got that muscle to work in minutes.”...

Chronic neck pain is commonly due to neck muscles being either neurologically underactive or overactive. However, as each neurological...

Brain Injuries have three distinct presentations that can be improved upon from a SensoriMotor Repatterning (SMR) Therapy perspective....

Key Points: 1. Inhibited or overactive muscles are the most likely cause of knee pain and degeneration. 2. Most forms of therapy focus on...