I constantly hear this - “but I have been doing elastic band exercises for months, and you just got that muscle to work in minutes.”...

Chronic neck pain is commonly due to neck muscles being either neurologically underactive or overactive. However, as each neurological...

Brain Injuries have three distinct presentations that can be improved upon from a SensoriMotor Repatterning (SMR) Therapy perspective....

Key Points: 1. Inhibited or overactive muscles are the most likely cause of knee pain and degeneration. 2. Most forms of therapy focus on...

“ Unconscious emotions are a potent factor in virtually all physical, non-traumatic ills,” wrote Dr. John Sarno in The Divided Mind ....